Sunday, May 30, 2010

Raisins in Apple Cider Vinegar

Do you like sour plums? Do you like raisins? I like sour plums very much and it's not healthy at all. Recently, my friend told me about Raisins in vinegar and told me of its benefits. So i give it a try. The picture above showed the raisins that have been soaked in apple cider vinegar for 24 hours. It became plump and juicy which they filled with vinegar. The taste is sourish but not too sour as raisins contain natural sweetness in them.
Here are the dry raisins. I bought ORGANIC raisins where no added sugar.

To make Raisins in vinegar, you need a glass bottle, vinegar(any organic vinegar will do), and raisins(use organic big size raisins). Put the raisins in the glass bottle and fill in vinegar till covering all the raisins. Then eave it for 24 hours and you can consume 10 raisins each day. You don't need to keep it in the fridge. You can consume the vinegar after you finished the raisins too!!

So, what are the benefits for health:

1. prevent colon cancer
2. restore vision problems
3. Enhance skin complexion and repair collagen
4. fast reliever for fatigue effect
5. improve anemia and malignant dermatis
6. prevent presbyopia, usually occurs beginning at around age 40
7. heals skin disease
8. help in WEIGHT LOSS
9. prevent and reduce the fibroid growth
10. improved dementia sickness
11. naturally improve leukemia
12. improve Tinnitus, also known as "ringing in the ears" and rhinitis known as runny nose

raisins are low in sodium,fat free and rich source of antioxidants.

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