Wednesday, May 19, 2010

Bayam and snow fungus Soup Recipe

This is a very very clear soup. No oil is required at all. I love clear clear soup!I always alter my own recipe base on my favourite and also to make the dish becomes more interesting. My key is diversity. So, for this soup i added snow fungus in it as snow fungus is believed to have loads of benefits for health. Lets me name some here:

1. Enhance body liquids, to cure dry coughs and also or palpitations the trembling nervous system.

2. A stimulating herb and also as a beauty augmenting medicine. It is widely used for the betterment of the skin tone.

3. During researches scientists have discovered that snow fungus has qualities that fights tumor growth, reduces the intensity of the low-density lipoprotein (LDL) or harmful cholesterol, safeguards the liver, combats swellings and irritations and also retards the aging process.

Ingredients:

1. Anchovies 20 grams
2. dried scallops 20grams
3. red bayam 1 packet
4. chilli 1
5. snow fungus 3(presoaked for an hour)
6. water 1.5 liters
7. 3 cloves of garlic

Methods:
1. Cook anchovies and garlics in water for 10-15 minutes. Then, remove the anchovies and garlics.
2. Add in the dried scallops and snow fungus and cook for 10 minutes. Then, add in red bayam and chilli(cut). Cook till the bayam is soft. Then add in salt to taste.


For vegetarian, You might skip the anchovies,scallops and garlic. Substitute with vegetable stocks or G-powder.

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