To make Raisins in vinegar, you need a glass bottle, vinegar(any organic vinegar will do), and raisins(use organic big size raisins). Put the raisins in the glass bottle and fill in vinegar till covering all the raisins. Then eave it for 24 hours and you can consume 10 raisins each day. You don't need to keep it in the fridge. You can consume the vinegar after you finished the raisins too!!
So, what are the benefits for health:
1. prevent colon cancer
2. restore vision problems
3. Enhance skin complexion and repair collagen
4. fast reliever for fatigue effect
5. improve anemia and malignant dermatis
6. prevent presbyopia, usually occurs beginning at around age 40
7. heals skin disease
8. help in WEIGHT LOSS
9. prevent and reduce the fibroid growth
10. improved dementia sickness
11. naturally improve leukemia
12. improve Tinnitus, also known as "ringing in the ears" and rhinitis known as runny nose
raisins are low in sodium,fat free and rich source of antioxidants.
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