AH1Ni virus is getting widely spread recently. It is really serious and close to 60 cases now.I am getting more concern what to eat and drink to have an optimum level of antibodies. Well, for me...I am having loads of fruits and vegetables everyday. So, I should have good level of vitamin C.However, i try to consume more types of fruit.Eg: Strawberries,blueberries,cherries,tomatoes,oranges,and more vegetable juices.
When i walked around the supermart, i saw alot of VITAMIN C HIGHLIGHTS AROUND to promote their products.Firstly, does Vitamin C really helps in conquering the active virus like H1N1??Are we just do our best to make ourself to feel more secure??hahah..I really hope that this virus will fade off soon......*cross my fingers*
愿你
1 year ago
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